FMB Fanclub

[Fendyweather]

Re: FMB Fanclub

Coolies............................... might give one a whirl at the gym, lol lol, whilst I think about it, I shall have another lemon pud, with cream of course......................... xxxxx lol xxxx

[scoobydoo]

Re: FMB Fanclub

What is a power plate?

actually they vary a LOT in price and I think you get what you pay for - but apparently they are hard work - if you do a lunge pose for example as the plate is vibrating you use every muscle to hold your leg on the plate so 10 mins is equivalent to 1 hr in the Gym. Unfortunately you dont just stand on it and it is for toning not cardiovascular.


The gadget show did a test on them and the WII fit - it is on You tube.

Jan

[Fendyweather]

Re: FMB Fanclub

Sod the diet just had lemon pud. Will walk it off tomoz. x

[Fendyweather]

Re: FMB Fanclub

Oooooh do ya think Nasty west might buy me one with my next round winnings, lol lol x
To partake of the lovely exercise without the work........................ although power plate, dont fancy something wobbling me around like a jelly whilst I watch the soft bits wiggle............. eugghghghghg.

Re: FMB Fanclub

Its an expensive exercise machine that you stand on and it vibrates and does all the work for you, apparently they are very good, all the premiership football clubs have them in their physio rooms.

[Mochamoo]

Re: FMB Fanclub

What is a power plate?

[scoobydoo]

Re: FMB Fanclub

Actually mine was more depressing - had flu - 2 grapes on christmas day - and one bowl of soup in 5 days - and I DID NOT LOSE WEIGHT

I have been between a size 8 and a size 18 and even though I walk the dog a lot and dont eat junk - still struggle. done every diet under the sun -but dont let it ruin my life!

I only get depressed when I look at all the varying size clothes in my wardrobe or try on clothes in shops.


Other wise I think it is the person inside that counts!

But I am thinking about getting a power plate - anyone ever tried one?

[Fendyweather]

Re: FMB Fanclub

Cos they are on here, lol pmsl.............................. heres to the bliss of enjoying exactly what we wanted over Christmas, but I am sincerely reigning myself in now. lol lol or I will be busting out of my size 12's if Im not careful. xx

[scoobydoo]

Re: FMB Fanclub

Are they repeating on you?

Re: FMB Fanclub

Fabulous and just as I was tucking into yet another tub of Pringles.

Re: FMB Fanclub

Fabulous and just as I was tucking into yet another tub of Pringles.

[scoobydoo]

Re: FMB Fanclub

Brilliant just as I was checking the calories on my muller rice and promising to start my diet next week. Told you before you should be published - if Pam Ayres ca do it?

[Fendyweather]

Re: FMB Fanclub

OMG am I talking to myself alone in this room these days. Does nobody drop by this thread anymore, not even to whinge about something, anything, anything at all. xxx And wheres a squidge bum when you need one. x

[Fendyweather]

Re: FMB Fanclub

Twas The Month After Christmas

Twas the month after Christmas,
and all through the house,
Nothing would fit me,

not even a blouse.



The cookies I'd nibbled,

the chocolate I'd taste

At the holiday parties

had gone to my waist.



When I got on the scales

there arose such a number!

When I walked to the store

(less a walk than a lumber),



I'd remember the marvellous meals I'd prepared;

The gravies and sauces and beef nicely rared,

The wine and the rum balls, the bread and the cheese

And the way I'd never said, "No thank you, please."



As I dressed myself in my husband's old shirt

And prepared once again to do battle with dirt...

I said to myself, as I only can,

"You can't spend a winter, disguised as a man!"



So, away with the last of the sour cream dip.

Get rid of the fruit cake, every cracker and chip.

Every last bit of food that I like must be banished

Till all the additional ounces have vanished.



I won't have a cookie, not even a lick.

I'll want only to chew on a long celery stick.

I won't have hot biscuits, or corn bread, or pie.

I'll munch on a carrot and quietly cry.



I'm hungry, I'm lonesome, and life is a bore...

But isn't that what January is for?

Unable to giggle, no longer a riot.
Happy New Year to all, and to all a good diet.

[Fendyweather]

Re: FMB Fanclub

OK, its 16.53................ I ask again..................... its sunday, its chill out night, end of weekend, IS IT TOO EARLY TO OPEN A BOTTLE OF RED ???? And dont tell me what I want to hear, tell the truth...........x