PKeas Getting Fit Plan and losing Weight - Men can do it too

[Paule]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

Just a quick update

I am now 12st 7lb

Isnt Illness the best weight loss program in the world..lol

[Paule]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

I am still at as its a few weeks till i go

Although the weight is steady now, the fat is going as the muscle tone is coming back

[Amethyst]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

ooo will we get a piccie of your pecs in a few weeks then ?

[Happyolddog]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

ooo will we get a piccie of your pecs in a few weeks then ?

Please don't take her up on that Pkea!

[stevokenevo]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

ooo will we get a piccie of your pecs in a few weeks then ?

Please don't take her up on that Pkea!

He'll need to change his name to PEKea pmsl

[Amethyst]

Re: PKeas Getting Fit Plan and losing Weight - Men can do it too

groan