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How Do You Make Yourself Feel Better?

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  • How Do You Make Yourself Feel Better?

    I ask because as a lot of you know I have been through a particularly difficult period.
    I found that going through it I was on a kind of autopilot.
    Dealing with things that need to be dealt with.
    I had support from friends, those in the real world and those here and I thank you all
    There were times of almost despair, but through just functioning and being allowed to talk about it, write about it here without feeling judged, I didn't fall into that black hole.

    Anyway, now I need a lift and have found putting a CD of old 70's music gives me that!
    Listening to Barry Blue, Leo Sayor, Glitter Band, Rubettes, Showaddywaddy all the fun music that unless you are my age you would never understand, just makes me smile.
    Maybe it's because it takes me back to a time of no responsibilities and hot summers, it makes me feel so light and smiley.

    I wondered what makes others feel better after a real bad time.

    Sally xxx
    P1ss on me if you like, but don't try and tell me it's rain!
    life is all the more precious when we remember it is a terminal state.

    If you need any help with addiction please feel free to PM or email me. I will help all I can
    Please don't drink and drive

    25th Aug SAR request ~11th Sep 1/2 back ~ 23rd Oct all back ~ 29th Oct prelim request ~ 11th Nov LBA ~ 20th Nov "Don't Be Silly" letter ~ 25th Nov I won!

  • #2
    Hiya Sal xxxx

    Glad to hear your slowly finding your way through...it sure has been a tough couple of months for you (((hugs)))

    I find slamming on Guns & Roses, Sweet Child of Mine makes me feel much better.

    For a mellower moment, I listen to The Verve, Urban Hymns or Art Garfunkel, or Beth Orton, she did a great track called 'I wish I never saw the Sunshine' really beautiful, or Eva Cassidy...Fields of Gold or Songbird.

    I was quite down last week...so I went and stayed a night with my sister, it was great, bottle of wine, good music, my brother in law strumming his guitar to good tunes, giggling and gossiping....felt so much better.

    Its the little moments that carry you through, a song, a smile, a hug, a kind word, a bit of juicy gossip........ next thing you know.........your laughing again.
    "Although scalar fields are Lorentz scalars, they may transform nontrivially under other symmetries, such as flavour or isospin. For example, the pion is invariant under the restricted Lorentz group, but is an isospin triplet (meaning it transforms like a three component vector under the SU(2) isospin symmetry). Furthermore, it picks up a negative phase under parity inversion, so it transforms nontrivially under the full Lorentz group; such particles are called pseudoscalar rather than scalar. Most mesons are pseudoscalar particles." (finally explained to a captivated Celestine by Professor Brian Cox on Wednesday 27th June 2012 )

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    • #3
      :banana::banana::banana::banana::banana::banana::b anana::banana::banana::banana:


      BANANA CHOIR singing along to those tunes, Sal.

      Comment


      • #4
        For those of you too young to remember the quality music mentioned in Sal's post, here is a sample of the deep and meaningful quality music that help her so much:

        We were rippin up
        we were rockin up
        roll it over and lay it down

        we were shakin up
        we were breakin up
        we were rockin to the shang-a-lang sound of the music
        *
        HEY HEY, rockin to the music.
        HEY HEY, rocking to the music
        rocking every night and day.HEY HEY

        well we sang shang-a-lang as we ran with the gang
        doin doo wop be dooby do ay
        we were all in the news
        with our blue suede shoes
        and our dancin the night away.

        ? we sang shang-a-lang
        as we ran with the gang
        doin doo wop be dooby do eye
        with the jukebox playing and every body saying that
        music like ours couldn't die
        *
        we were grooving
        we were movin
        pussyfootin and booting it round.
        we were boppin it
        we were hoppin it
        we were jumping to the shang-a-lang sound of the music,....*CHORUS

        shang-a-lang,
        shang-a-lang,
        shang-a-lang
        shang-a-lang, shang-a-lang, shang-a-lang

        Has me laughing every time!!!!

        Comment


        • #5
          That's it!!!
          Oh how I am smiling.
          Love it, I absolutely love the trashy fun of it!

          Sally xxxx
          P1ss on me if you like, but don't try and tell me it's rain!
          life is all the more precious when we remember it is a terminal state.

          If you need any help with addiction please feel free to PM or email me. I will help all I can
          Please don't drink and drive

          25th Aug SAR request ~11th Sep 1/2 back ~ 23rd Oct all back ~ 29th Oct prelim request ~ 11th Nov LBA ~ 20th Nov "Don't Be Silly" letter ~ 25th Nov I won!

          Comment


          • #6
            Sal, you're a girl after my own heart bless you!
            I do exactly the same as you play all that glam rock and dance around the house, ( i do have net curtains so the neighbours cant see lol).
            If you ever need a shoulder p.m me, i think you will find we have a lot in common
            :crazy:

            Comment


            • #7
              Thank you Cillit,
              I hope for your sake you've not had the same going on!!!.......

              I loved Gary Glitter, and wish I could still listen to his music, but feel bad if I do.
              Other than that, I turn up the volume and sing along!
              Suzi Quatro, Lyndey de Paul, Chilites, Rod Stewart, Slade, Marc Bolan etc
              Glam rock was such an amazing time. I feel sorry for those that missed it, cos you really had to be there to appreciate it.

              Sally x
              P1ss on me if you like, but don't try and tell me it's rain!
              life is all the more precious when we remember it is a terminal state.

              If you need any help with addiction please feel free to PM or email me. I will help all I can
              Please don't drink and drive

              25th Aug SAR request ~11th Sep 1/2 back ~ 23rd Oct all back ~ 29th Oct prelim request ~ 11th Nov LBA ~ 20th Nov "Don't Be Silly" letter ~ 25th Nov I won!

              Comment


              • #8
                Have read a few of your threads and can empathise with you hun, ive had some very similar experiences let me tell you!

                Trouble is with those that did miss it is, they take the p*ss out of those that didnt lol.
                And yes it was a fantastic era

                Comment


                • #9
                  They don't understand!

                  Thanks Cillit,

                  Sally xxx
                  P1ss on me if you like, but don't try and tell me it's rain!
                  life is all the more precious when we remember it is a terminal state.

                  If you need any help with addiction please feel free to PM or email me. I will help all I can
                  Please don't drink and drive

                  25th Aug SAR request ~11th Sep 1/2 back ~ 23rd Oct all back ~ 29th Oct prelim request ~ 11th Nov LBA ~ 20th Nov "Don't Be Silly" letter ~ 25th Nov I won!

                  Comment


                  • #10
                    You're welcome anytime hun
                    Diane xxx

                    Comment


                    • #11
                      So what about the rest of you?

                      Get drunk?
                      Eat a packet of biscuits/cake in one go?
                      Walk in the rain?
                      Go running?
                      Candle lit bath?

                      Let us know how you make yourself feel better?

                      Sally xxx
                      P1ss on me if you like, but don't try and tell me it's rain!
                      life is all the more precious when we remember it is a terminal state.

                      If you need any help with addiction please feel free to PM or email me. I will help all I can
                      Please don't drink and drive

                      25th Aug SAR request ~11th Sep 1/2 back ~ 23rd Oct all back ~ 29th Oct prelim request ~ 11th Nov LBA ~ 20th Nov "Don't Be Silly" letter ~ 25th Nov I won!

                      Comment


                      • #12
                        Originally posted by littlesally View Post
                        So what about the rest of you?

                        Get drunk?Sally xxx
                        Wow Sal, got it in one.

                        Best wishes,
                        Hod...Liam..
                        Borrow money from a pessimist -- they don't expect it back.

                        Comment


                        • #13
                          I come talk to you guys (slurp slurp u love me now right ?)
                          #staysafestayhome

                          Any support I provide is offered without liability, if you are unsure please seek professional legal guidance.

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                          • #14
                            must admit I usually browse the site here.
                            there's a few peeps around that never fail to raise a smile no matter how low I think I am

                            Comment


                            • #15
                              phish food icecream... bottle of baileys and loud music:banana::banana:


                              (normally end up dancing round the house in my undies laughing at myself)
                              When we love, we always strive to become better than we are.

                              When we strive to become better than we are, everything around us becomes better too.

                              Paulo Coelho

                              Comment

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