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Re: In way over my head
One thing I have learned is that no one is ever truly alone. If you ever feel low just have a browse through here. There is someone reading or posting at all hours, day or night!
Have a look at some of the other threads as well. You will find some other posts helpful and encouraging. You will probably have some good advice to offer whether due to your work with ACAS or nursing your parents. You may also have good advice helping people with Mental Health issues get through their crisis. You are needed by others just as much as you need them and I promise you that someone, somewhere will always be thinking of you and wishing you well.
Many people find it hard discussing their problems face to face. This is not unusual so do explain this to anyone you have to deal with. You will find that you have to physically go and see some of these people so they can help you but they will appreciate this anxiety and do their best to make you feel comfortable. Do not be afraid to tell them exactly how you feel -you have nothing to be ashamed of or embarrassed about. You have done remarkable things in your life and have helped many. You will go on to help many others in the future -right now it is your turn to get a little help and there is nothing wrong with that.
One thing I have learned is that no one is ever truly alone. If you ever feel low just have a browse through here. There is someone reading or posting at all hours, day or night!
Have a look at some of the other threads as well. You will find some other posts helpful and encouraging. You will probably have some good advice to offer whether due to your work with ACAS or nursing your parents. You may also have good advice helping people with Mental Health issues get through their crisis. You are needed by others just as much as you need them and I promise you that someone, somewhere will always be thinking of you and wishing you well.
Many people find it hard discussing their problems face to face. This is not unusual so do explain this to anyone you have to deal with. You will find that you have to physically go and see some of these people so they can help you but they will appreciate this anxiety and do their best to make you feel comfortable. Do not be afraid to tell them exactly how you feel -you have nothing to be ashamed of or embarrassed about. You have done remarkable things in your life and have helped many. You will go on to help many others in the future -right now it is your turn to get a little help and there is nothing wrong with that.
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