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This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day.
BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk
LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit
AFTERNOON TEA
* The rest of the Penguins from the packet
* 1 tub of Hagan Dass ice cream with chocolate topping
DINNER
* 3 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 4 snickers bars
LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the freezer)
REMEMBER:
'Stressed' spelled backwards is desserts'
rudolf:cheers:
BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk
LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit
AFTERNOON TEA
* The rest of the Penguins from the packet
* 1 tub of Hagan Dass ice cream with chocolate topping
DINNER
* 3 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 4 snickers bars
LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the freezer)
REMEMBER:
'Stressed' spelled backwards is desserts'
rudolf:cheers:
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